Crickets can be used as part of meals in powdered as well as roasted or baked form.
Cricket flour has a mild and rather neutral taste, lending itself to the preparation of a variety of foods.
Cricket flour can be added to baked products, pastries or smoothies – replace up to 10-15% of the regular flour with cricket flour. As well, whole crickets can be used in the composition of various foods, such as: :
Raspberry-cricket muffins, 20 pcs
This excellent recipe, as well as those of many other meals, comes from the pen of a talented cook, whose food blog is available at: www.kahvliga.ee
A carrot-cricket cake
Optionally, you may freeze the cooled-down cake – when defrosted, it smells and tastes the same as freshly baked.